Vegan “Ground Meat” TacosVegan “Ground Meat” Tacos
Vegan “Ground Meat” Tacos

Vegan “Ground Meat” Tacos

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Recipe - Gourmet Garage Corporate
Vegan“GroundMeat”Tacos.jpg
Vegan “Ground Meat” Tacos
Prep Time15 Minutes
Servings4
Cook Time10 Minutes
Calories481
Ingredients
1½ tablespoons olive oil, divided
1 package (16 ounces) sliced baby bella mushrooms
1 can (15.5 ounces) organic garbanzo beans, drained and rinsed
½ cup shelled walnuts
2 tablespoons fresh lime juice
2 tablespoons less sodium taco seasoning
8 (6-inch) corn tortillas
1 avocado, peeled, pitted and thinly sliced
¼ cup thinly sliced red onion
2 tablespoons fresh cilantro leaves
Non-dairy sour cream and/or lime wedges for garnish (optional)
Directions

1. In large nonstick skillet, heat ½ tablespoon oil over medium-high heat. Add mushrooms; cook and stir 5 minutes or until mushrooms are tender and have released their moisture. Cool mushrooms completely.

 

2. In food processor, pulse garbanzo beans, walnuts and mushrooms until coarse pieces remain; transfer to medium bowl. Stir in lime juice and seasoning; let stand 10 minutes.

 

3. In same large skillet, heat remaining 1 tablespoon oil over medium-high heat. Add garbanzo bean mixture; cook and stir 6 minutes or until browned.

 

4. In batches, on griddle or in large skillet, heat tortillas over medium-high heat 4 minutes or until heated through and lightly browned, turning once.

 

5. Serve garbanzo bean mixture in tortillas topped with avocado, onion and cilantro garnished with sour cream and lime wedges, if desired.

 

Nutritional Information
  • 26 g Fat
  • 3 g Saturated
  • 537 mg Sodium
  • 54 g Carbohydrates
  • 15 g Fiber
  • 8 g Sugars
  • 2 g Added Sugars
  • 13 g Protein
15 minutes
Prep Time
10 minutes
Cook Time
4
Servings
481
Calories

Directions

1. In large nonstick skillet, heat ½ tablespoon oil over medium-high heat. Add mushrooms; cook and stir 5 minutes or until mushrooms are tender and have released their moisture. Cool mushrooms completely.

 

2. In food processor, pulse garbanzo beans, walnuts and mushrooms until coarse pieces remain; transfer to medium bowl. Stir in lime juice and seasoning; let stand 10 minutes.

 

3. In same large skillet, heat remaining 1 tablespoon oil over medium-high heat. Add garbanzo bean mixture; cook and stir 6 minutes or until browned.

 

4. In batches, on griddle or in large skillet, heat tortillas over medium-high heat 4 minutes or until heated through and lightly browned, turning once.

 

5. Serve garbanzo bean mixture in tortillas topped with avocado, onion and cilantro garnished with sour cream and lime wedges, if desired.